Family Yogatime in the Gardens

Family Yoga gives children and families the opportunity to tell a story through yoga poses while learning about the natural world. Rooted Like A Tree, Bloom Like A Flower, Fly Like A Butterfly are all poses that spark the imagination in small children. When they pretend to be a flower or butterfly while feeling cool grass beneath their feet, children establish a link with nature and enjoy feelings of peace and contentment. Each session will be at a different location throughout the Arboretum’s gardens. Prepare to be outdoors for the entire session, so wear hats, sunscreen and bring mats and a reusable water bottle.